Step 3 Maintenance

Features of Program

 

No classes to attend

Real Food

No Membership or Joining Fees

No Points to count

No Lock in Contracts

Real Results

Features of Program

 

No classes to attend

Real Food

No Membership or Joining Fees

No Points to count

No Lock in Contracts

Real Results

No shakes

How it works

 

Our simple and easy to follow 3 step process is designed to help you lose stubborn fat and lose weight.

The 3 step program consists of:-

Step 1 - Loading

Step 2 - VLCD (Very Low Calorie Diet)

Step 3 - Maintenance

The next step in achieving a healthy and more vibrant life begins with one step. If you're ready to start losing that weight and start losing fat, then this program is for you.*

Step 3 Maintenance

 

After finishing the VLCD phase of the weight loss program you are ready to begin maintenance.  This phase of the program is essential to your success and must include the re-introduction of good fats back into the diet to optimise gall bladder and digestive function. 

The golden rule during your maintenance phase: NO STARCHES OR SUGARS.​

What happens after Maintenance? 

Once you have completed the program you can begin to slowly re-introduce other foods back into your diet.

Your Manual and Recipe guide explains each of the 3 steps in detail including recipes and meal planning.

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*Weight loss results are not guaranteed and vary from person to person and individual circumstances. We suggest that you follow a healthy diet to achieve and maintain your weight loss goals.

© 2020 Optimal Fat Loss

urban sense wellness clinic

275 St Georges Road

Northcote Vic 3070

Tel: 03 9482 5135