Step 3 Maintenance
Features of Program
No classes to attend
Real Food
No Membership or Joining Fees
No Points to count
No Lock in Contracts
Real Results
Features of Program
No classes to attend
Real Food
No Membership or Joining Fees
No Points to count
No Lock in Contracts
Real Results
No shakes
How it works
Our simple and easy to follow 3 step process is designed to help you lose stubborn fat and lose weight.
The 3 step program consists of:-
Step 1 - Loading
Step 2 - VLCD (Very Low Calorie Diet)
Step 3 - Maintenance
The next step in achieving a healthy and more vibrant life begins with one step. If you're ready to start losing that weight and start losing fat, then this program is for you.*
Step 3 Maintenance
After finishing the VLCD phase of the weight loss program you are ready to begin maintenance. This phase of the program is essential to your success and must include the re-introduction of good fats back into the diet to optimise gall bladder and digestive function.
The golden rule during your maintenance phase: NO STARCHES OR SUGARS.
What happens after Maintenance?
Once you have completed the program you can begin to slowly re-introduce other foods back into your diet.
Your Manual and Recipe guide explains each of the 3 steps in detail including recipes and meal planning.