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Downloads

Checklist
Daily Food Tracker Chart

 

To help keep track of your daily food intake, click on the link below to download your free Daily Food Tracker.

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Click here to download

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Daily Food Tracker Chart

 

To help keep track of your daily food intake, click on the link below to download your free Daily Food Tracker.

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Click here to download

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BMI Calculator Link

Body Mass Index is a simple calculation using a person’s height and weight. The formula is BMI = kg/m2 where kg is a person’s weight in kilograms and m2 is their height in metres squared.

Click Here to access BMI Calculator

Program

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Weight Loss Melbourne | Weight Loss Sydney | Weight Loss Brisbane | Weight Loss Darwin | Weight Loss Adelaide | Weight Loss Perth

Weight Loss Hobart | Rapid Weight Loss | Optimal Weight Loss

*Weight loss results are not guaranteed and vary from person to person and individual circumstances. We suggest that you follow a healthy diet to achieve and maintain your weight loss goals.

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© 2024 Optimal Fat Loss

urban sense wellness clinic

(Located at Clifton Hill Chiropractic)

167 Queens Parade

Clifton Hill 3068

Optimal Fat Loss
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