Step 2 VLCD

Features of Program

 

No classes to attend

Real Food

No Membership or Joining Fees

No Points to count

No Lock in Contracts

Real Results

Features of Program

 

No classes to attend

Real Food

No Membership or Joining Fees

No Points to count

No Lock in Contracts

Real Results

No shakes

How it works

 

Our simple and easy to follow 3 step process is designed to help you lose stubborn fat and lose weight.

The 3 step program consists of:-

Step 1 - Loading

Step 2 - VLCD (Very Low Calorie Diet)

Step 3 - Maintenance

The next step in achieving a healthy and more vibrant life begins with one step. If you're ready to start losing that weight and start losing fat, then this program is for you.*

Step 2 VLCD

Day 3 of the program follows your 2 days of fat loading. This day begins the VLCD part of the program and food allowed during the next 21-40 days is strictly limited to approximately 500 calories per day. 

 

Note:  There are no exceptions of foods used during this phase  of the program.  If it's not listed in the manual then it's not allowed during the VLCD phase.  

 

You may only use the foods listed in allowable foods as outlined in your Manual and Recipe Guide. 

Go to Step 3 - Maintenance

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*Weight loss results are not guaranteed and vary from person to person and individual circumstances. We suggest that you follow a healthy diet to achieve and maintain your weight loss goals.

© 2020 Optimal Fat Loss

urban sense wellness clinic

275 St Georges Road

Northcote Vic 3070

Tel: 03 9482 5135